Friday, 30 March 2012

5 HEALTH RISKS For WOMEN»

According to a study done by WebMed, there are 5 health risks which are consider to be of concern for women; Heart disease, breast cancer, autoimmune disease, osteoporosis and depression. For the upcoming weeks I will try to understand them and study them in order to help myself and others, I hope to get opinions for everyone and anyone. As a young woman or a woman, I believe that this should be part of general inform. I mean, how do I protect myself?

I don't see myself as been well educated or motivated to exercise. In fact, I try but never sticking to anyone for more then a month. I have a huge stomach and it keeps getting bigger even though I have not changed my diet, I guess a diet is also very important to me.

What bothers you about you health and would you like to info on?

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